Built After 40: The Definitive Guide to Men's Strength, Energy, and Longevity

Are you a man over 40 who feels like your strength, energy, and vitality are slipping away? It’s time to reclaim your power Built After 40 is your no-nonsense road map to building a stronger, healthier, and more confident version of yourself.

This book isn’t a quick fix or a trendy diet. It’s a practical, science-backed blueprint designed specifically for men in their 40s and beyond who want to train smarter, eat better, and live with purpose. Written by certified personal trainer Eugene Smith, this guide draws from over 15 years of experience coaching men through life’s second half helping them not only look better but feel unstoppable.

Inside, you’ll discover:

• How to Train Smarter, Not Harder: Build lasting strength with joint-friendly workouts, compound lifts, and full-body routines that fit into even the busiest schedules.
• Eat Like a Grown Man: Simple, powerful nutrition strategies to boost energy, lose fat, and gain muscle without obsessive dieting or complicated meal plans.
• Cardio That Actually Works: Heart-healthy movement strategies that don’t suck, including Zone 2 training, HIIT, and daily steps that support longevity.
• Recovery, Sleep & Stress Management: Unlock your body’s natural ability to repair and thrive by mastering sleep, reducing stress, and prioritizing recovery.
• Stay Consistent for Life: Build unshakable habits, set realistic goals, and create a sustainable fitness lifestyle even with work, family, and life’s inevitable curveballs.
• Sexual Health & Vitality: Reclaim libido, performance, and confidence through targeted fitness, nutrition, and mindset shifts that support hormonal health and circulation.

Whether you’re just getting started or looking to refine your current approach, Built After 40 gives you everything you need to stay strong, energized, and vital for the next 20, 30, or 40 years.

Your second half deserves your strongest self.
You were Built After 40. Now it’s time to prove it.

Order Processing
Orders are processed within 1–3 business days (excluding weekends and holidays).
You will receive a confirmation email after purchase and a shipping notification when your order is on the way.

Shipping
We ship worldwide. Shipping times vary by destination and selected method.
Lost or stolen packages must be reported to the carrier, but we will assist where possible.

Returns & Exchanges
Returns are accepted within 14 days of delivery for unused products in original condition.
Customer is responsible for return shipping unless item is incorrect or damaged.

➡️ Digital products (ebooks, programs, downloads) are final sale
➡️ Sale items are final sale

Refunds
Refunds are issued to the original payment method after inspection and approval.
No refunds for items that show wear, damage, or use.

Order Cancellations
Orders can be cancelled within 2 hours of purchase if not yet shipped.